Tune into your Innate Wisdom, Recognze - Release - Re educate
My practice is a blend of deep structural body work and massage techniques; each session tailored to your particular need, focusing on problem areas in a detailed manner.
I believe the body's inherent recuperative ability is aided by nutrition, exercise, soft-tissue mobilization, proper breathing techniques, and good postural alignment. My goal is to help you restore and maintain physical health and well-being by utilizing these tools.